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1. Acceptance of Terms

By accessing, browsing, or using this website ("the Site") and any services offered by Ahmed Tareq, an individual entrepreneur registered in the Netherlands, you acknowledge that you have read, understood, and agree to be bound by these Terms of Use. If you do not agree to these terms, please do not use this Site or any of its services.

These Terms of Use constitute a legally binding agreement between you and Ahmed Tareq regarding your use of the Site and services. They supersede all prior or contemporaneous communications, whether electronic, oral, or written, between you and me. I reserve the right to modify these terms at any time without prior notice. Your continued use of the Site following any changes constitutes acceptance of the revised terms.

2. Important Medical Disclaimer

Critical Notice — Please Read Carefully

I, Ahmed Tareq, am NOT a medical professional, doctor, therapist, physiotherapist, fitness trainer, nutritionist, or licensed healthcare provider. I do not hold any professional certifications, degrees, or licenses in medicine, physical therapy, fitness training, nutrition, psychology, or any related field.

Nothing on this website — including all text, images, blog entries, service descriptions, testimonials, and any other content — constitutes medical advice, diagnosis, treatment, prescription, or professional recommendation of any kind.

All content on this website is my personal journal, memoir, and reflection on my own individual practice over twenty-one years. These are my personal observations about my own body, my own routines, and my own experiences. They are shared for informational and inspirational purposes only.

BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY, CHANGING YOUR ROUTINE, OR MAKING ANY HEALTH-RELATED DECISIONS, YOU MUST CONSULT A QUALIFIED MEDICAL PROFESSIONAL, PHYSICIAN, PHYSIOTHERAPIST, OR CERTIFIED PRACTITIONER.

I expressly disclaim any and all liability for injuries, damages, losses, or adverse outcomes that may result from your use of, reliance on, or application of any information contained on this website. You assume full responsibility for any actions you take based on the content of this Site.

3. Description of Services

I offer the following personal sharing services:

Important Clarification: These services consist solely of me sharing my personal experiences, observations, and reflections. They do NOT include medical advice, therapeutic treatment, fitness instruction, physical training, nutritional guidance, or any form of professional healthcare service. I do not assess, diagnose, treat, or provide recommendations for any physical or mental health condition.

By purchasing any service, you acknowledge and agree that you are paying for access to my personal reflections and time, not for professional expertise, medical guidance, or guaranteed outcomes.

4. No Guarantees and Assumption of Risk

I make no representations, warranties, or guarantees of any kind, express or implied, regarding the accuracy, completeness, reliability, suitability, or availability of the information, services, or related graphics contained on this website.

Any reliance you place on the information provided on this Site is strictly at your own risk. I shall not be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, arising from the use of this website or its services.

Individual results and experiences vary significantly. What I have observed in my own practice may not apply to you. Your body, health status, physical condition, and circumstances are unique. Always seek professional guidance tailored to your specific situation.

5. Intellectual Property

All content on this website, including but not limited to text, graphics, logos, images, audio clips, digital downloads, and software, is the property of Ahmed Tareq or its content suppliers and is protected by Dutch and international copyright, trademark, and other intellectual property laws.

You may view, download, and print content from this website for your personal, non-commercial use only. You may not reproduce, distribute, modify, create derivative works from, publicly display, or commercially exploit any content without my prior written consent.

Unauthorized use of any content may violate copyright, trademark, and other laws and could result in criminal or civil penalties.

6. User Conduct

By using this Site, you agree not to:

I reserve the right to terminate or restrict your access to the Site for violation of these terms or for any other reason at my sole discretion.

7. Payment and Refund Policy

All prices are listed in Euros (EUR) and include applicable Dutch VAT where required. Payment is processed through secure third-party payment processors.

Refund Policy: Due to the nature of digital services and the personal time commitment involved, all purchases are final. No refunds will be issued once a ride has been scheduled, materials have been delivered, or services have commenced.

If you are unable to attend a scheduled session, you may request to reschedule up to 24 hours before the scheduled time. Rescheduling is subject to availability and is provided at my sole discretion. No-shows without prior notice will forfeit the session without refund or rescheduling option.

I reserve the right to modify pricing at any time. Any price changes will not affect services already purchased.

8. Limitation of Liability

To the fullest extent permitted by applicable law, Ahmed Tareq shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages, including but not limited to loss of profits, data, use, goodwill, or other intangible losses, resulting from:

This limitation of liability applies whether the alleged liability is based on contract, tort, negligence, strict liability, or any other basis, even if I have been advised of the possibility of such damage.

9. Indemnification

You agree to indemnify, defend, and hold harmless Ahmed Tareq, his agents, and affiliates from and against any and all claims, liabilities, damages, losses, costs, expenses, or fees (including reasonable attorneys' fees) arising from or relating to:

10. Third-Party Links

This website may contain links to third-party websites or services that are not owned or controlled by me. I have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or services.

You acknowledge and agree that I shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with the use of or reliance on any such content, goods, or services available on or through any such websites or services.

I strongly advise you to read the terms and conditions and privacy policies of any third-party websites or services that you visit.

11. Termination

I may terminate or suspend your access to the Site and services immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach these Terms of Use.

Upon termination, your right to use the Site and services will immediately cease. All provisions of these Terms which by their nature should survive termination shall survive, including but not limited to ownership provisions, warranty disclaimers, indemnity, and limitations of liability.

12. Governing Law and Jurisdiction

These Terms of Use shall be governed by and construed in accordance with the laws of the Netherlands, without regard to its conflict of law provisions.

Any dispute, controversy, or claim arising out of or relating to these Terms, including the formation, interpretation, breach, termination, or validity thereof, shall be submitted to the exclusive jurisdiction of the competent court in The Hague, the Netherlands.

You agree that any legal action or proceeding relating to these Terms shall be brought exclusively in the courts of The Hague, and you irrevocably submit to the jurisdiction of such courts.

13. Severability

If any provision of these Terms of Use is held to be invalid, illegal, or unenforceable by a court of competent jurisdiction, such provision shall be modified to the minimum extent necessary to make it valid and enforceable, or if modification is not possible, severed from these Terms. The remaining provisions shall continue in full force and effect.

The invalidity of any provision in a particular jurisdiction shall not affect the validity of that provision in any other jurisdiction, nor shall it affect the validity of any other provision.

14. Entire Agreement

These Terms of Use, together with the Privacy Policy and any other legal notices published by me on the Site, constitute the entire agreement between you and Ahmed Tareq concerning your use of the Site and services.

No waiver of any term or condition shall be valid unless in writing and signed by me. My failure to enforce any right or provision of these Terms shall not constitute a waiver of such right or provision.

15. Contact Information

If you have any questions, concerns, or comments about these Terms of Use, please contact me:

Ahmed Tareq
Individual Entrepreneur (Eenmanszaak)
Wattstraat 56
2723 RC Zoetermeer
Netherlands
KvK: 89236471
VAT: NL003892364B01
Email: contact@ahmedtareq.nl